Dr. Helen Bernie - Testosterone and TRT
Dr. Helen Bernie - Testosterone and TRT
Welcome to Episode 50 of It Takes Balls
In this milestone 50th episode of It Takes Balls, Dr. Helen Bernie, a board-certified urologist and director of sexual and reproductive medicine at Indiana University, known for her expertise in men's health, unpacks the science and practicalities of testosterone therapy, offering a deep dive into the hormone’s role in energy, mood, fertility, and overall health.
Dr. Bernie addresses some of the most common questions and misconceptions about testosterone replacement therapy (TRT). From the difference between total and free testosterone to the risks and benefits of various treatment options—gels, injections, patches, and even oral therapies—she explains it all with clarity and nuance. She also highlights lesser-known alternatives like Clomid and hCG for men who want to preserve fertility while boosting testosterone.
This conversation doesn’t shy away from the controversies surrounding TRT, including why some doctors are hesitant to test or prescribe it and the rise of unregulated testosterone clinics. Dr. Bernie emphasizes the importance of working with qualified specialists and shares practical tips on navigating insurance, choosing the right treatment, and the surprising connection between lifestyle changes—like weight loss—and natural testosterone boosts.
Whether you’re seeking expert advice on testosterone therapy, fertility, or men's health, this episode is packed with insights, real-world strategies, and hope for anyone looking to optimize their health.
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